2-Day Workshop · 29–30 Oct 2026 · Amara Singapore

Constructive Conversations

Handling Difficult Conversations & Resolving Conflict

Whether you're addressing tension between colleagues, giving honest feedback, or steering a conversation that has already gone off course, knowing what to say — and how to say it — makes the difference between resolving a situation and inflaming it. This workshop equips leaders to approach difficult workplace conversations with confidence, reduce defensiveness, and resolve conflict using the internationally recognised Nonviolent Communication (NVC) framework.

No prior NVC experience needed Hands-on · real workplace scenarios Govt billing via Vendors@Gov
2 Day Intensive
6 EMPATH Pillars
360° Team · Peers · Bosses
★★★★★ Past Participants
Upcoming run 29–30 Oct 2026
Following Run 22–23 Feb 2027
Time9:00 am – 5:00 pm
VenueAmara Singapore

Fees (SGD nett, per person)

Normal Rate (from 9 Oct) $ 1,675.80
Early Bird (by 8 Oct) $ 1,533.00
Group of 3+ (by 8 Oct) $ 1,396.50

Govt billing via Vendors@Gov / InvoiceNow - 30 days term

Designed for
Directors & Deputy Directors Assistant Directors Senior Managers Policy & Operations Leaders HR & L&D Leads

Trusted by Leaders & Practitioners

Authentic. Practical. Genuinely Transformative.

★★★★★

"It is my pleasure to recommend Miki for her NVC coaching skills. Miki has a broad set of experiences to draw from, and a real gift for guiding others. Highly recommended."

Chief Executive Officer

NTUC FairPrice Digital Business

★★★★★

"Our team truly gained a lot from the experience. We all found the workshop incredibly valuable, and the practical insights have already made a positive impact on our daily interactions."

Deputy Director

ITE, SCHOOL OF ENGINEERING

★★★★★

"Miki effortlessly introduced new concepts and really made learning fun for me. I can say with complete confidence that I am a very different person."

Executive Director

The Equity Initiative

WHY THIS MATTERS

Every Leader Faces Difficult Conversations.

Every leader encounters conversations that are uncomfortable, emotionally charged or difficult to navigate. Whether you're managing performance, working across departments or communicating upward, avoiding these conversations rarely solves the problem. Handling them constructively is what distinguishes effective leaders.

When Managing Your Team

Team members don't always speak openly. Giving feedback, addressing poor performance and resolving disagreements require communication that builds accountability without creating defensiveness.

When Engaging Supervisors

Leaders often need to raise concerns, challenge decisions or advocate for their teams. Communicating upward requires honesty, clarity and respect — without damaging credibility or trust.

When Working With Peers

Cross-functional work depends on collaboration rather than authority. Different priorities, misunderstandings and competing interests can easily create friction when communication breaks down.

Most leaders were never taught the "how".

Leadership models describe the behaviours of a good leader, but rarely give you the language to deliver them under pressure. This workshop closes that gap — a structured, repeatable way to have the right conversation, even with difficult people, even across hierarchy.

WHY THIS COURSE

A Practical Language For The Conversations That Matter Most.

Most leadership programmes describe ideal leader behaviours. This one gives you a structured language and a repeatable process for having the right conversations — even under pressure, even with difficult people, even across hierarchy.

Built on Nonviolent Communication (NVC), developed by Dr. Marshall B. Rosenberg, participants learn a practical framework for navigating conflict, giving feedback, building trust and strengthening collaboration through realistic workplace scenarios. Four principles sit at its core:

  • 01Empathy — Acknowledging others' feelings and needs, not as a soft skill but as a leadership discipline that builds psychological safety and unlocks honest dialogue.
  • 02Needs-based communication — Moving from positional arguments to underlying human needs, which reduces conflict and aligns people with what they genuinely require to perform.
  • 03Speaking without judgment — Separating observation from evaluation, so honest feedback and constructive challenge become the norm rather than the exception.
  • 04Compassionate listening — Absorbing not just what is said but what is meant, turning routine check-ins into moments of genuine trust.

Who Should Attend

For leaders across levels and functions

Designed for leaders who manage teams, report to superiors, and collaborate with peers — the everyday three-directional reality of organisational leadership. No prior knowledge of NVC is required; participants bring their real workplace challenges as the material.

Directors & Deputy Directors Assistant Directors Senior Managers Policy Leaders Operations Managers HR & L&D Leads L&D Business Partners Managers & Team Leaders

The EMPATH Framework

Six Action Steps For Everyday Leadership.

EMPATH translates NVC principles into an actionable roadmap leaders can apply immediately — across all three relational directions: downward to your team, upward to supervisors, and laterally with peers.

E

Enhancing Self-Awareness

Build awareness of your own communication habits, emotional triggers and leadership style, so you respond thoughtfully instead of reacting under pressure.

M

Modifying For Inclusivity

Practical techniques for encouraging open dialogue and creating conversations where people feel heard, respected and willing to contribute.

P

Promoting Cultural Sensitivity

Adapt your approach to different personalities, cultures and organisational levels, keeping conversations respectful and effective across diverse teams.

A

Advancing Constructive Practice

Build the confidence to model and reinforce constructive communication within your team, helping create a more collaborative workplace culture.

T

Transforming Everyday Situations

Apply the framework to real leadership moments — giving feedback, managing conflict, coaching team members and handling difficult conversations with confidence.

H

Harnessing Continuous Feedback

Use reflection and feedback to keep strengthening your communication skills and the quality of every future leadership conversation.

Programme Outline

Two Days Of Structured, Immersive Practice.

Role-play scenarios, peer-feedback exercises and real workplace challenges run throughout. Participants don't just learn about constructive leadership — they practise it, with each other, in a safe cohort.

Day 1 Foundation & Self-Awareness
  • The NVC foundation — empathy, needs-based communication, speaking without judgment
  • Why existing leadership models lack the "how" — and how NVC fills the gap
  • Self-awareness as a leadership tool — mapping your emotional triggers and blind spots
  • Exercise: a personal communication audit with peer feedback
  • Leading your team with NVC — role-play scenarios drawn from real contexts
  • Exercise: feedback & underperformance without triggering defensiveness
  • Building psychological safety downward — practical approaches for team check-ins
Day 2 Application & Action Planning
  • Review and debrief from Day 1 — embedding the learning
  • Navigating upward — advocating to supervisors with clarity and confidence
  • Navigating laterally — building trust across teams without formal authority
  • Exercise: managing expectations and disagreements across hierarchy
  • Cultural adaptation — applying NVC across a diverse workplace
  • Exercise: your 30-day action plan — personalised and peer-reviewed
  • Q&A and individual feedback from the facilitator

Your Facilitator

Miki Amrita

Miki Amrita
Certified Nonviolent Communication (NVC) Trainer & Coach
Japanese author, speaker, and mentor Top 10 Best Leader in Professional Training and Coaching Companies from Singapore (2023) Over 10 years of NVC coaching experience

With over a decade of experience, Miki has helped leaders, professionals and organisations strengthen communication, navigate conflict and build healthier workplace relationships. She is known for creating a safe and engaging learning environment where participants can practise challenging conversations with confidence.

A Japanese author, speaker and leadership coach, Miki was recognised as one of the Top 10 Best Leaders in Professional Training and Coaching Companies in Singapore (2023) by CEO Insights Asia. Her facilitation combines warmth, cultural sensitivity and practical application, enabling participants to translate NVC principles into everyday leadership conversations.

"Miki's engaging and warm facilitation, and her willingness to share examples from her own life, helped students to see, hear, and feel the difference between NVC and non-NVC."
~ Tysza Gandha (PhD), Mindful Movement Teacher & Researcher

What You'll Gain

Practical Outcomes,
Not Abstract Theory

Every module is grounded in scenarios drawn from real workplace contexts. Participants leave with skills they can use the next working day.

01

A Personal Communication Audit

Identify your existing patterns — what serves you, what limits you, and where NVC makes the fastest difference in daily interactions.

02

Conflict Resolution Skills

Address inter-team and inter-departmental conflict with structured, blame-free dialogue that aligns people on shared goals.

03

Needs Mapping For Your Team

A structured tool for surfacing the underlying needs driving behaviour — so you lead with motivation, not mandates.

04

Upward & Lateral Tools

Frameworks for advocating to supervisors, managing expectations across reporting lines, and building trust with peer leaders.

05

Observations vs. Judgments

Describe situations factually before evaluating them — reducing misunderstanding and defensiveness in any conversation.

06

A 30-Day Action Plan

A personalised implementation roadmap with milestones tailored to your role, team size and organisational context.

Why This Workshop Is Different

A skill you apply for the rest of your career
— not a one-off briefing.

Many similar training hands you frameworks you forget by the following week. This workshop builds a repeatable practice — and every run is tuned to the leaders in the room.

Tuned To Each Cohort
The programme is reviewed before every run to address the real challenges of that cohort — not locked to a fixed approved syllabus.
Singapore Public-Sector Relevant
Scenarios and case studies are adapted to the local public-service and corporate context, for immediate real-world application.
Small Cohort, Real Coaching
Class size is capped so every leader receives direct feedback and personalised coaching on their own action plan.
All Three Directions At Once
Covers communicating downward to your team, upward to supervisors, and laterally with peers — the full reality of leadership.
Evidence-Based, Not Anecdotal
Grounded in peer-reviewed NVC research and authentic, servant and transformational leadership theory — practised, not just described.
You Leave With A Plan
Participants leave with a personalised 30-day action plan — a roadmap to embed the practice, not just a folder of workshop notes.

Frequently Asked Questions

Common Questions

No. This is a communication and relational-intelligence programme. It teaches leaders to identify the unmet needs behind what people say and do — including their own — and to respond in ways that reduce friction, build trust and strengthen working relationships.
None at all. The workshop assumes no prior knowledge and builds the framework from first principles. You bring your real workplace challenges as the material, and leave with techniques you can apply immediately.
No. This workshop is designed for leaders at all levels. The skills are valuable for anyone who needs to give feedback, manage performance, resolve conflict and collaborate across teams — whether they are leading a small team, working with peers or communicating with senior management.
Yes. NVC is a unilateral skill: it changes the dynamic of a conversation whether or not the other person knows the framework. You learn to hear the unmet need behind a reaction — even when it arrives as criticism or resistance — and respond in a way that lowers defensiveness and keeps the conversation productive. It works precisely because it doesn't depend on the other party cooperating.
No — and it's the most common misconception. NVC is not about being agreeable or softening hard messages. It is a discipline for being clear, direct and accountable without triggering the defensiveness that derails difficult conversations. Leaders use it to hold performance standards, push back on decisions, and speak candidly upward — exactly the situations where vagueness and aggression both fail.
Most communication training gives you techniques — scripts, models, the "feedback sandwich" — that hold up until the conversation gets emotional. This workshop gives you the operating system underneath: separating observation from judgment, and surfacing the needs driving behaviour. Because it works at that level, it applies in all three directions — downward to your team, upward to supervisors, and laterally with peers — not just in one scripted scenario.
You practise throughout. Both days are built around role-play, peer-feedback exercises and your own real workplace scenarios, in a small cohort. You don't just learn about constructive conversations — you rehearse them, and leave with a personalised 30-day action plan to embed the skill at work.

You can download the justification letter below and adapt it to your role and agency.

↓  Download Justification for Approval Letter

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Constructive Conversations | 29–30 Oct 2026

Amara Singapore · 9:00 am – 5:00 pm · Early Bird closes 8 October

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Government agencies only

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